Massage Therapy sessions involve a full health intake, postural assessment, dietary analysis, food journal, and strategic bodywork achieving recovery and your overall health goals.

Massage Therapy modalities include: tui na (Chinese medical massage), deep tissue, sports massage, myo-fascial release, neuromuscular re-patterning / fascial integration (neural-fascial therapy), structural integration techniques, yoga therapy is also integrated into bodywork sessions where appropriate.